BESTRONGER
KO

Easy · 팔

가슴 기본

Minutes
2
Exercises
3
Start this workout →
가슴팔Chair

The workout

3 exercises
  1. 1팔굽혀펴기가슴, 팔
  2. 2다이아몬드 팔굽혀펴기가슴, 팔
  3. 3역방향 팔굽혀펴기팔

Run it with a timer

Every session, counted out loud.

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