BESTRONGER
DA

Easy · Arme

Bryst basis

Minutes
2
Exercises
3
Start this workout →
BrystArmeChair

The workout

3 exercises
  1. 1ArmbøjningerBryst, Arme
  2. 2Pushups diamantBryst, Arme
  3. 3Omvendte armbøjningerArme

Run it with a timer

Every session, counted out loud.

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