어깨 · Dumbbells
사이드 바디 틸트
- Muscle
- 어깨
- Equipment
- Dumbbells
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
어깨 · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.