BESTRONGER

Támadás · Bodyweight

Guggolás + oldalrúgás + forduló rúgás x2

Guggolás + oldalrúgás + forduló rúgás x2
Muscle
Támadás
Equipment
Bodyweight
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.