Attack · Bodyweight
Knee-to-elbow crunches
- Muscle
- Attack
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Knee-to-elbow crunches
- alternately right and left leg
Run it with a timer
Every session, counted out loud.
Attack · Bodyweight
Run it with a timer
Every session, counted out loud.