BESTRONGER

Mavemuskler · Bodyweight

Løft af ben i planke

Løft af ben i planke
Muscle
Mavemuskler
Equipment
Bodyweight
Measured in
Time

How to do it

  1. Løft af ben i planke
  2. skiftevis højre og venstre ben

Run it with a timer

Every session, counted out loud.