BESTRONGER

Mavemuskler · Bodyweight

Planke-til-lunge

Planke-til-lunge
Muscle
Mavemuskler
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Planke-til-lunge
  2. skiftevis på højre og venstre ben

Run it with a timer

Every session, counted out loud.