Abs · Bodyweight
Plank-into-lunges
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Plank-into-lunges
- alternately on right and left leg
Run it with a timer
Every session, counted out loud.
Abs · Bodyweight
Run it with a timer
Every session, counted out loud.