BESTRONGER

Arme · Kettlebell

Enhånds rundt om kroppen

Enhånds rundt om kroppen
Muscle
Arme, Skuldre, Udstrækning
Equipment
Kettlebell
Measured in
Per side

How to do it

No written instructions for this one yet.

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.