BESTRONGER

Abs · Bodyweight

Zamahi z dvignjenimi nogami

Zamahi z dvignjenimi nogami
Muscle
Abs, Noge
Equipment
Bodyweight
Measured in
Reps

How to do it

Ulezite se na hrbet in noge dvignite naravnost navzgor. Z nogami se premikajte z ene strani na drugo, izmenično z levo in desno.

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.