BESTRONGER

Abs · Bodyweight

Vzpenjalec

Vzpenjalec
Muscle
Abs, Noge
Equipment
Bodyweight
Measured in
Reps

How to do it

Začetni položaj je podoben položaju pri počepih ali deski. Upognite eno nogo in jo približajte trupu. Ta gib ponovite z drugo nogo.

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.