다리 · Bodyweight
하프 피스톨 스쿼트
- Muscle
- 다리
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
다리 · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.