Ноги · Bodyweight
Приседания на одной ноге
- Muscle
- Ноги
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Ноги · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.