Hát · Resistance band
Ellenállás szalag Bird Dog
- Muscle
- Hát
- Equipment
- Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Hát · Resistance band
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.