Arme · Kettlebell
Hammer curls
- Muscle
- Arme
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
Arme · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.