Атака · Bodyweight
Джаб + кръст + подсечка + удар с коляно
- Muscle
- Атака
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
Атака · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.