10 min · 4 exercises
Жироспалювальне тренування з гантелями
Before you start
41 steps · about 14:19 with rest- Get ready
- 5s
- Rest between exercises
- 5s
- Rest between rounds
- 60s
- Rep timingManual means you tap when the reps are done, as the app does.
10 min · 4 exercises