Растяжка · Bodyweight
Поперечная растяжка, наклоняемся и тянемся руками вперед

- Muscle
- Растяжка
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.