5 min · 9 exercises
Jėgos treniruotė apatinė kūno dalis
Before you start
30 steps · about 7:05 with rest- Get ready
- 5s
- Rest between exercises
- 5s
- Rest between rounds
- 60s
- Rep timingManual means you tap when the reps are done, as the app does.
5 min · 9 exercises