BESTRONGER

Rankos · Resistance band

Atsparumo juosta Priekinė lenta su iškelta koja

Atsparumo juosta Priekinė lenta su iškelta koja
Muscle
Rankos
Equipment
Resistance band
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.