Nugara · Bodyweight
Kombinacija! Smūgis alkūne+atremiamasis smūgis+skėstasis smūgis+kryžiuotasis smūgis

- Muscle
- Nugara
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.