BESTRONGER

Pečius · Bodyweight

Pakaitinis kojų kėlimas su pakelta galva

Pakaitinis kojų kėlimas su pakelta galva
Muscle
Pečius, Rankos
Equipment
Bodyweight
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.