BESTRONGER
KO

Easy · 가슴

가슴 운동

Minutes
2
Exercises
3
Start this workout →
가슴팔Kettlebell

The workout

3 exercises
  1. 1팔굽혀펴기가슴
  2. 2클로즈그립 팔굽혀펴기가슴, 팔
  3. 3케틀벨 교대 바닥 프레스가슴, 팔

Run it with a timer

Every session, counted out loud.

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