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Easy · Chest

Chest workout

Minutes
2
Exercises
3
Start this workout →
ChestArmsKettlebell

The workout

3 exercises
  1. 1Push-upChest
  2. 2Push-up close gripChest, Arms
  3. 3Kettlebell Alternating Press on FloorChest, Arms

Run it with a timer

Every session, counted out loud.

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