BESTRONGER

Easy · Bryst

Træning af bryst

Minutes
2
Exercises
3
Start this workout →
BrystArmeKettlebell

The workout

3 exercises
  1. 1Push-upBryst
  2. 2Push-up med tæt grebBryst, Arme
  3. 3Kettlebell vekslende pres på gulvetBryst, Arme

Run it with a timer

Every session, counted out loud.