복근 · Bodyweight

클라이머 탭

클라이머 탭

Muscle: 복근
Equipment: Bodyweight
Measured in: Time

How to do it

클라이머 탭
번갈아 좌우 손

Workouts with this exercise

2

22′일일 60 격투선수Daily sixty 2′지구력 운동 중간Home workouts

Run it with a timer

Every session, counted out loud.

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