Udstrækning · Bodyweight
Albue til skulder
- Muscle
- Udstrækning, Skuldre
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Udstrækning · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.