Stretching · Bodyweight
Elbow to shoulder
- Muscle
- Stretching, Shoulders
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Stretching · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.