Záda · Pull-up bar
Negativní přítahy
- Muscle
- Záda
- Equipment
- Pull-up bar, Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Záda · Pull-up bar
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.