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Protahování · Bodyweight
Kopy na zadek - střídavě pravou a levou nohou
Muscle
Protahování
Equipment
Bodyweight
Measured in
Time
Protahování →
How to do it
Kopy na zadek
Workouts with this exercise
1
3′
Celkový strečink 2
Stretching workouts
Run it with a timer
Every session, counted out loud.
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