Ben · Kettlebell

Kettlebell ryck

Kettlebell ryck

Muscle: Ben, Rygg, Axlar
Equipment: Kettlebell
Measured in: Per side

Ben →Rygg →Axlar →

How to do it

No written instructions for this one yet.

Workouts with this exercise

2

4′Träning för hela kroppen 1Kettlebell workouts 3′Fullbody träningspass 2Kettlebell workouts

Run it with a timer

Every session, counted out loud.

App Store Google Play