Roke · Resistance band
Odpornostni trak Triceps Pushdown
_Upper-Arms_360.webp)
- Muscle
- Roke
- Equipment
- Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Roke · Resistance band
_Upper-Arms_360.webp)
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.