BESTRONGER

Napad · Bodyweight

Udarec s hrbtom x2 + udarec s komolcem navzgor

Udarec s hrbtom x2 + udarec s komolcem navzgor
Muscle
Napad
Equipment
Bodyweight
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.