Ноги · Resistance band
Отведение ноги в сторону согнутой в колене с резиновой лентой
_Hips_360.webp)
- Muscle
- Ноги
- Equipment
- Resistance band
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.