Attack · Bodyweight
Хук + Апперкот

- Muscle
- Attack
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
Хук - боковой удар рукой. Апперкот - удар рукой снизу
Run it with a timer
Every session, counted out loud.
Attack · Bodyweight

Хук - боковой удар рукой. Апперкот - удар рукой снизу
Run it with a timer
Every session, counted out loud.