복근 · Bodyweight

다리 들어 원 그리기

다리 들어 원 그리기

Muscle: 복근, 다리
Equipment: Bodyweight
Measured in: Reps

복근 →다리 →

How to do it

No written instructions for this one yet.

Workouts with this exercise

1

4′복근 운동Home workouts

Run it with a timer

Every session, counted out loud.

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