어깨 · Kettlebell
케틀벨 한팔 푸시 프레스
- Muscle
- 어깨
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
어깨 · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.