BESTRONGER
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Get the app
Workouts
Programs
Exercises
Timers
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Get the app
← Exercise library
공격 · Bodyweight
높은 사이드 킥
Muscle
공격
Equipment
Bodyweight
Measured in
Time
공격 →
How to do it
높은 사이드 킥
번갈아 좌우 다리
Run it with a timer
Every session, counted out loud.
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