Attack · Bodyweight
Combo! Squat + Side kick + Turning kick
- Muscle
- Attack
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Combo! Squat + Side kick + Turning kick
- alternately right and left side
Run it with a timer
Every session, counted out loud.
Attack · Bodyweight
Run it with a timer
Every session, counted out loud.