BESTRONGER
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Easy · Ben

Træning af ben 2

Minutes
2
Exercises
4
Start this workout →
BenMavemusklerSkuldreKettlebell

The workout

4 exercises
  1. 12 kettlebell squatBen
  2. 22 kettlebell lungesBen
  3. 32 step-ups med kettlebellBen
  4. 4BjergbestigereMavemuskler, Skuldre

Run it with a timer

Every session, counted out loud.

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