BenMagmusklerAxlarKettlebell
The workout
4 exercises- 1
2 Kettlebell knäböjBen - 2
2 Kettlebell utfallsstegBen - 3
2 Kettlebell step-upsBen - 4
BergsklättrareMagmuskler, Axlar
Run it with a timer
Every session, counted out loud.
2 Kettlebell knäböjBen
2 Kettlebell utfallsstegBen
2 Kettlebell step-upsBen
BergsklättrareMagmuskler, AxlarRun it with a timer
Every session, counted out loud.