12 min · 6 exercises · 4 rounds
Kredsløbstræning til vægttab
Before you start
71 steps · about 18:40 with rest- Get ready
- 5s
- Rest between exercises
- 5s
- Rest between rounds
- 60s
- Rep timingManual means you tap when the reps are done, as the app does.
12 min · 6 exercises · 4 rounds