Коремни мускули · Bodyweight
Планк с една ръка
- Muscle
- Коремни мускули
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Коремни мускули · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.