Рамене · Kettlebell
Седяща военна преса с две ръце
- Muscle
- Рамене
- Equipment
- Kettlebell
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Рамене · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.