Ръце · Dumbbells
Извиване на дъмбел с една ръка в изправено положение
- Muscle
- Ръце
- Equipment
- Dumbbells
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Ръце · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.