Axlar · Bodyweight
Rotationer med upphöjd arm
- Muscle
- Axlar
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Axlar · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.