BESTRONGER

Magmuskler · Kettlebell

Kettlebell knäböj på däck

Kettlebell knäböj på däck
Muscle
Magmuskler, Ben, Armar, Bröstkorg, Axlar
Equipment
Kettlebell
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.