Interval timer
HIIT timer
Longer work intervals in sets, with a bigger break between sets.
Get ready
0:15
0:00 of 7:55 · 0%
Settings
16 intervals · 7:55 total- Prepare
- 0:15
- Work
- 0:40
- Rest
- 0:20
- Roundsrounds
- 8
- Setssets
- 1
- Rest between sets
- 1:00
Interval timer
Longer work intervals in sets, with a bigger break between sets.
Get ready
0:15
0:00 of 7:55 · 0%