다리 · Bodyweight
누워서 종아리 스트레칭
_Calves_360.webp)
- Muscle
- 다리
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
다리 · Bodyweight
_Calves_360.webp)
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.