다리 · Bodyweight

낮은 런지 요가 자세

낮은 런지 요가 자세

Muscle: 다리, 복근, Back, 스트레칭
Equipment: Bodyweight
Measured in: Reps

다리 →복근 →Back →스트레칭 →

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.

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